about.
hello there,
tired parents
I’m Kathy and a certified pediatric seep consultant, registered nurse, and twin mom. I was in your shoes not too long ago. I know what it feels like to be completely exhausted, running on a few hours of broken sleep and searching everywhere for answers that never seem to work.
Like many parents, I thought being tired was simply part of the job. But the truth is that the lack of rest was draining my energy, patience, and joy. I knew it was time for a change, and realized that real rest wasn’t a luxury but a necessity for me and my family.
Through that struggle, I discovered that better sleep changes everything. Babies thrive when they are well rested, and parents finally have the energy and clarity to show up the way they want to. My approach combines compassion with practical, evidence-based strategies so that sleep becomes something you feel confident about instead of something you dread.
testimonials
Before working with Kathy, our 6 month old son was going to bed late and waking up every two hours. None of us were getting any sleep.
Kathy was amazing! She is so kind, knowledgeable, and supportive. She created a plan specifically for our baby and she was the accountability we needed. She gave us a schedule that made sense for our lifestyle, walked us through every step, and checked in with us daily. By the end of the two weeks (with very minimal crying), our baby was sleeping 12 hours straight in his own room. He’s so much happier now that he’s getting real rest, and so are we. We finally have some time to ourselves in the evenings, and more importantly, we feel like we can truly be the best parents to our son now that we’re all well-rested.
We’re so thankful we found Kathy. She gave us our sleep (and sanity) back!
We reached out of desperation after 16 months of our baby never sleeping through the night. Our baby was waking up multiple times a night and only settling and falling back asleep if in bed with us. We'd done ALL the research and read everything about correct wake windows, ideal bedtimes and wake up times, even tried implementing the Ferber method, but nothing was working consistently for our little one.
What made Kathy different was her personalized 1:1 guidance and having someone there to actually talk through our specific situation and answer questions in real time during our 2 weeks working together. She helped us understand why our daughter was struggling with independent sleep and gave us a clear plan that was tailored to our family's needs. Now our 16 mos sleeps through the night independently in her crib every night, and my husband and I can actually sit down and have a normal conversation together again. We had forgotten what that was like! Worth every penny for our family's sanity and well being. Highly recommend Kathy to any parents who've tried everything but still need that extra support!!
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