Expert-Guided Sleep Programs Tailored to Your Child’s Age
At Sleep by Kathy, we offer specially designed courses to support your child’s sleep journey at every stage—from newborn to preschooler.
Peaceful Nights Start Here
Whether you’re just beginning to work on your child’s sleep or facing ongoing struggles with bedtime and naps, Kathy provides one-on-one support to help you reach your goals, so your whole family can get the rest they deserve.
The Basics Plan – $250
Designed for families who are ready to make changes independently, the Basics Plan offers a personalized sleep plan tailored to your child’s specific needs. This plan is perfect for parents who feel confident in implementing the strategies on their own but would appreciate a little extra guidance along the way.
What’s included:
- A personalized sleep plan created just for you
- Ideal for families confident in implementing changes independently
- Includes 1 week of email support
Inside Taking Back Bedtime, you’ll get everything you need to create calm, consistent nights
Get the tools, guidance, and support you need to turn bedtime struggles into peaceful routines—for your child and your whole family.
Join Us Inside Taking Back Bedtime
- Step-by-step guides to walk you through our proven sleep process
- A powerful video training to help shift your mindset and prepare for real change
- Communication tips to get everyone in your home working together
- Practical tools you can start using right away
Reviews
"We’re incredibly thankful to have found Kathy’s support"
My 7-year-old daughter—yes, 7 years, not 7 months!—had always struggled with sleep. She needed our help to fall asleep and would often wake up in the middle of the night. Kathy was incredibly supportive and reassuring throughout the process. I’m so happy to share that my daughter now falls asleep independently and sleeps through the night. On the rare occasion she wakes up, she simply gives me a kiss and heads right back to bed on her own. It’s been a game-changer for our family. Thank you, Kathy!
— Emily, Mom to Olivia
Bedtime doesn’t have to be stressful. With the right plan and gentle guidance, your child can learn to sleep peacefully—and your whole family can finally rest easy.